We listen, act, and transform
Welcome to Katelynn's profile. Katelynn is a DBT therapist specializing in assisting clients in regulating their emotions, including anxiety, depression, and anger, through mindfulness skills.
With a decade of experience in the helping profession, Katelynn has served adults and teens facing various challenges. From managing daily stressors to transitioning into college life, Katelynn offers support and guidance to navigate life's complexities.
Katelynn's mission is to cultivate a safe and nurturing environment where clients can explore, learn, and grow. Whether individuals seek to develop emotion regulation skills, manage stress, or combat negative self-talk, Katelynn is dedicated to helping them uncover inner strength and resilience.
Katelynn's counseling style is educational and therapeutic, empowering clients with practical tools and insights to foster lasting change in their lives.
Understanding the demands of daily life, Katelynn offers weekend and evening availability, as well as flexible scheduling options, including bi-weekly sessions, to accommodate clients' needs and budgets.
If you're ready to take the first step towards a brighter, more fulfilling future, Katelynn is here to support you on your journey of self-discovery. Reach out today to schedule a session and embark on the path towards emotional wellness.
Katelynn Saunders-Kosta
MA, LMHC